Schedule

Our regular classes are on-going; no waiting for the start of a session!  Start today!

Price Information

April Daytime Schedule

April Evening Schedule

SPRING BREAK SCHEDULE

 

Now available - Purchase Class Sessions ONLINE!!

 

Daytime Class Schedule

April 2017

 

Time Studio Mon Tue Wed Thu Fri  

5:45am-7am

Garden

 

 

Boot Camp

*no class 3/29*

 

Boot Camp

8:30 - 9:00am

Water Lily

Low-impact TRX

 

 

 

Low-impact TRX

9:15am Garden

Body Sculpt

Body Sculpt Body Sculpt   Body Sculpt
Water Lily

Corebar Fit

PiYo 

Yogalates (9:15-9:45)

  TRX   

 Corebar HIIT (9:15-9:45)
Bridge

    Yoga (9:15-10:30)

 

 

 

Praise Yoga (9:15-10:30) 

12:05 - 12:50pm Garden Body Sculpt

 

Body Sculpt    
Water Lily

Lifelong Fitness

(A great low-impact or beginner option!)

Corebar Vital 

 

Low Impact Zumba

(A great low-impact or beginner option!)

Yogalates

 

 

Saturday Class Schedule
April 2017

Time Studio Sat
8:15am Garden Body Sculpt
8:30am Water- Lily

Zumba

9:45-10:30am


10:30-11:00am

Water- Lily

TRX


HIIT:30 Rotation

(by session: sign up for 4/10 session! First week is FREE this session only!)

11:00am-12:15pm

Water- Lily

Wall Yoga
One Saturday each month:

(Upcoming class:  April 1, May 20, June 3)

 

Evening Class Schedule

April 2017
 

Time Studio Mon Tue Wed Thu
4:30pm Water Lily Low Impact Zumba

 

 

 Low Impact Cardio/Strength Combos

(4:30-5:15pm) NO CLASS 4/27

5:30pm Garden  Dance FuZion (new time!) Body Sculpt

Come & Go Dance FuZion (5:30-6:45pm) 

Body Sculpt
Water Lily  

Corebar Fit

 TRX

 

6:00-7:15pm Bridge  Yoga Yoga

Yoga

 Praise Yoga
6:30pm Waterlily      HIIT:30 - 6:30-7pm (please sign-up by session!)

 

Garden  Body Barre (6:30-7:15pm)  HIIT:30 - 6:30-7pm (please sign up by session!)

 

 HIIT:30 - 6:30-7pm (please sign-up by session!)
7:00pm Garden Ballroom Dance! **

 

   

** Ballroom Dance classes are NOT included in our regular fitness packages.  Payment is made directly to the instructor.  Learn more!

All classes are 1 hour, unless otherwise indicated.

Classes in red are new!