Schedule

Our regular classes are on-going; no waiting for the start of a session!  Start today!

October Daytime Schedule

October Evening Schedule

Price Information

 

Now available - Purchase Class Sessions ONLINE!!

 

Daytime Class Schedule

October 2017

 

Time Studio Mon Tue Wed Thu Fri  

5:45am-7am

Garden

 

 

Boot Camp

 

Boot Camp

8:30 - 9:00am

Water Lily

TRX

 

**HIIT:30 (Monday & Wednesday)

(Please sign up by session! See info below.)

 

TRX

9:15am Garden

 

Body Sculpt Body Sculpt   Body Sculpt
Water Lily

Corebar Fit

 

Yogalates 

Come & Go  TRX 

(9:15-10:30) 

 Corebar HIIT (9:15-9:45)
Bridge

    Yoga (9:15-10:30)

 

 

 

 

12:05 - 12:50pm Garden Body Sculpt

 

Body Sculpt

 

 
Water Lily

Lifelong Fitness

(A great low-impact or beginner option!)

Corebar Vital 

 

Low Impact Zumba

(A great low-impact or beginner option!)

Lifelong Fitness

 

 

 

Saturday Class Schedule
October 2017

Time Studio Sat
8:15am Garden Body Sculpt
8:30am Water- Lily

Zumba

9:45-10:30am


10:30-11:00am

Water- Lily

TRX


HIIT:30 Rotation

(by session: ask front desk for next start dates)

11:00am-12:15pm

Water- Lily

Wall Yoga
One Saturday each month:

(Upcoming:  no October class)

 

Evening Class Schedule

October 2017
 

Time Studio Mon Tue Wed Thu
4:30pm Water Lily Low Impact Zumba

 **HIIT:30 4:30-5pm (please sign up by session! See info below.)

 

**HIIT:30 4:30-5pm (please sign up by session! See info below.)

5:30pm Garden  Dance FuZion Body Sculpt

Dance FuZion  

Body Sculpt
Water Lily  

Corebar Fit

 TRX

 

6:00-7:15pm Bridge  Yoga Yoga

Yoga

 
6:30pm Waterlily      

 

Garden  Body Barre (6:30-7:15pm)  **HIIT:30 - 6:30-7pm (please sign up by session! See info below.)

 

 **HIIT:30 - 6:30-7pm (please sign-up by session! See info below.)
7:00pm Garden **Ballroom Dance 

 

   

** Ballroom Dance classes are NOT included in our regular fitness packages.  Payment is made directly to the instructor.  Learn more!

**HIIT:30 is offered at 8:30am, 4:30pm, & 6:30pm by session/sign-up only.  Learn more HERE!

All classes are 1 hour, unless otherwise indicated.

Classes in red are new!